144.2…Going Strong

So far so good….day two into New Year's resolution to get off holiday pounds. Last night I had a piece of salmon (which I topped with lemon juice, salt and pepper and broiled) and a salad. I even measured my salad dressing! Sometimes you forget what portion sizes look like until you measure them.

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Breakfast this morning was scrambled egg beaters with zucchini, green onions and salsa. I omitted my usual cheddar cheese. That was hard. Cheese makes everything awesome.

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I took the kids to school, then went to spin class. Afterwards I ran errands, got my nails done then stopped at Luna Grill for lunch. I had my dressing put on the side this time and told them to leave the pita and tzatziki off. 

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Hopefully all the little changes I'm making pay off! 

Have you made any little changes to your diet in order to cut calories/loose weight/get healthier?

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