140.4…Sushi Three Meals A Day
Wednesday evenings I meet my half marathon team for track practice. We usually focus on speed work but last night we did speed AND hills. We ended up covering 5 miles doing different drills. I wasn’t as tired as I usually am after track surprisingly. I also wasn’t very hungry (I did eat some peanut butter pretzels before I left) so I didn’t eat dinner. Extra weird.
I also wasn’t super hungry for breakfast this morning. Who am I?
I went with cereal, which is a light breakfast for me, because I knew I had to fuel up with something before my run. I had a mix of Special K Vanilla Almond & Fiber One cereals with almond milk and a bowl of cantaloupe:
After I took the kids to school, I went for a 4 mile run. Maybe it was all my speed work last night but I felt like I was on fire!
Mile 1 – 10:05
Mile 2 – 9:32
Mile 3 – 9:18
Mile 4 – 8:55
I came home to change and then had to go to the bank. I saw a sushi restaurant nearby and couldn’t help myself. I have been craving sushi lately and knew I needed some right then and there!
They had a nice lunch special so I rolled with it.
Spicy tuna & spicy albacore rolls with tuna nigiri. I also had a bowl of miso soup. I love sushi. I think I could eat it everyday. Heck, I could eat it every meal of the day….even breakfast! I’m sure there some good breakfast rolls out there. ;)
I went to Costco to get stuff for my son’s birthday party this weekend. I picked up the kids and came home. I have a long to-do list that I need to start tackling.
Something else I tackled:
Trader Joe’s Vegetable Root Chips. Someone take these away from me please.
Are you a sushi lover too?
Ever had vegetable root chips?