144.2...Hot or Cold?

On Monday night I reheated some Chicken Breasts in Caper Cream Sauce, rice and carrots for dinner.  

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I really love this chicken recipe. And it reheated perfectly!

Tuesday’s breakfast:

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After I took the kids to school, I went to Cardio Strength class at the gym. It’s such a tough class, I’m always completely spent afterwards. 

Lunch was at Green Spot Salad Company. When I went last week, I had plans to try something different but I decided at the last minute to order exactly what I did last time.

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Seared Ahi Ginger Sesame Bowl with the sauce on the side. It’s really delicious, healthy and satisfying! 

I spent the rest of the day paying bills, answering emails and cleaning off my desk. My husband had dinner plans so I roasted some salmon with lemon slices for dinner. I had the last of the leftover rice and steamed some broccoli. 

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Today’s breakfast: 

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After the school drop off, I went to spin class at the gym. 

Lunch was leftover salad from wing night and tuna salad. 

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So, I just started reading Maria Menounos’ book: The EveryGirl’s Guide to Diet and Fitness. She recommends drinking hot water for weight loss. I have a couple of friends who drink hot water regularly so that got me thinking that I should give it a try. Can’t hurt, right? 

Do you drink hot water regularly? I love water but I’m more of a cold water girl so this should be interesting. 

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  1. Just curious, do your kids eat the same thing for dinner? Do they eat salmon?
    My husband would love that ahi bowl; is it a daily? I didn't see it on their online menu.

  2. And I usually drink room temperature water. I think hot water has a weird taste and only like ice water when it's hot.

  3. @karebear
    Lol. My daughter is picky and eats a separate meal. My son will eat most of the stuff I make except for fish. I'm a short order cook basically.
    I didn't see the bowl on their online menu either. I think the bowls are new?


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