143.0...On Track

Amazing Salmon graced my dinner table last night. 

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Along with a salad, it was a delicious, healthy, satisfying meal.

Breakfast was my standard favorite:

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I took my son to camp, went to an appointment then my daughter and I went to lunch at Capri Blu. I had the Arugula Salmon Salad.

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Very tasty! 

We went to Trader Joe’s and came home. I wanted to go to the gym today but I ran out of time this afternoon. I feel bad about it but I’ve been on track lately with my eats so I can't beat myself up about it, right?

How many times a week do you workout?

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