146.2...Crispy Parmesan Garlic Chicken
I didn’t just make one new recipe last night, I made THREE! And all three were winners. Success! The first recipe is for Crispy Parmesan Garlic Chicken. Easy to make and crispy without being fried.
Crispy Parmesan Garlic Chicken (Serves 4)
Recipe slightly adapted from Ally’s Sweet & Savory Eats
4 boneless, skinless chicken breasts (pounded thin)
1 cup olive oil
2 Tbsp. minced garlic
1 tsp. poultry seasoning
2 cups panko breadcrumbs
1 cup parmesan cheese
1. In a small saucepan, heat oil, garlic and seasoning until just warm. Let cool. Place chicken in a large Ziploc bag and add garlic oil mixture. Place in refrigerator to marinate for 4-12 hours.
2. Preheat oven to 425 degrees. Grease a baking sheet.
3. Dip chicken in breadcrumb/parmesan mixture until well coated and place on baking sheet. Bake for 30 minutes or until crispy and juices run clear.
I served the chicken with Mashed Potatoes and Roasted Brussels Sprouts…recipes to come! Great dinner!
Breakfast this morning was half a toasted English muffin topped with avocado and a scrambled egg with chives. I had half a grapefruit as well.
After drop off, I went to Cardio Sculpt class. This class is really becoming a favorite. The first half of the class is pure cardio followed by a half hour of weights.
I ran some errands and stopped at Wahoo’s for skinny fish tacos for lunch.
What’s your favorite chicken recipe?